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Our Services
1 hr 30 min
159 US dollars
45 min
89 US dollars
Loading days...
89 US dollars
15 min
Free
2 hr 30 min
369 US dollars
45 min
69 US dollars
Our Features
01
Comprehensive Nutrition Coaching
Our coaching goes beyond simple dietary advice. We integrate Ayurvedic principles with modern nutrition science to create personalized recommendations to support your body's unique constitution. Whether you aim to improve digestion, boost energy levels, or enhance skin health, we can help!
02
Holistic Fitness Programs
We have a holistic approach to exercise and movement. As certified Fitness Instructors and Mobility Coaches, we can design programs that combine strength training, flexibility exercises, and mindful movement practices. Additionally, we will recommend appropriate nutritional guidelines for your goals.
03
Stress Management and Mindfulness
Balance your mind and body with our stress management and mindfulness programs. Incorporating Ayurvedic techniques, yoga, and meditation, we provide tools and practices to help you reduce stress, improve mental clarity, and cultivate inner peace.
04
Hypnotherapy for Behavioral Change
Have you hit a plateau in your weight loss journey? Have you tried everything to improve your sleep? Are you looking for a change at a subconcious level? Contact us for more information on hypnotherapy and how it can help you.
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